20230309,光的課程,感受體情緒體,薄荷綠之光,day7

Sunny
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IPFS
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光的課程靜心冥想日記

我還是感受的到內心的不自信,但是做完光課靜心冥想以後,有清理掉這些負面黑暗的部分,讓我回到一個比較平衡的狀態,也讓我比較酸痛緊繃的肌肉放鬆舒緩一些。

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